Some days it is better not to talk too much. Not because of sadness or fatigue, just because there may have been too much talking in your life and a little quiet would be good. Because of the nature of my work, I put energy out constantly, and although I do get some in return, every once in a while I need to stop and recharge.

Today, I am not going to talk to much, I am going to let someone else do the talking. Here is a writing by Maya Angelou:

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou

Today, I am just going to think about these words, and feel whatever feelings come up.

Valentina

LMT, PersonalTrainer, Pilates Instructor,