Massage is a powerful tool for pain and stress relief. When it’s coupled with therapeutics oils the effectiveness of the massage is increased. I have used different brands of Oils over the years, and one of my favorite brands are the DoTerra Oils. It just so happens they have a special blend of oils they have put together just for massages. It’s called Aroma Touch. From their website:

“AromaTouch, doTERRA’s proprietary massage blend, combines the unique benefits of oils known to provide relaxing and comforting effects. AromaTouch combines our essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils in a perfect blend that adds many important benefits to various massage techniques. 

• Put a few drops in with a carrier oil and work it into the lower back to help reduce sciatica pain
• Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage.
• Give your loved one a hand massage using the AromaTouch Hand Technique and AromaTouch Massage Blend.
• Add to Epsom salts and enjoy soaking in a hot bath.

As I said, massage is a powerful tool for stress and pain relief, and when coupled with high quality essential oils, it can truly be a healing experience.

If you would like to find out more about DoTerra Oils, just head on over to the DoTerra page here on my website.

Valentina Boonstra