A Gong and Setting Our Intentions

Post by Julie Klutinoty Stepping into a softly lit room, I remove my shoes and place them in the cubed shelves against the wall. I reach for a blanket an eye pillow and find a space in the room that feels safe and nurturing. Once my mat is unrolled, I find my way down to the earth to prepare … Read more about A Gong and Setting Our Intentions

Finding Your Dream Home: Important Advice for Homebuyers with Disabilities

Once again we have a post by our guest writer Harry Cline with sage advice, this time for people with disabilities and how they can ensure the purchase of just the right home:  No matter what your circumstances, your home should be convenient for you and supportive of your lifestyle. When … Read more about Finding Your Dream Home: Important Advice for Homebuyers with Disabilities

Does Your Business Really Need Social Media and a Website?

I was at a networking meeting at the Chamber of Commerce in Palm Bay last week, and someone asked me, in all earnestness, does my little business really need a website and social media? And I said, "YES". Ten years ago, I wasn't so sure about any of this internet marketing, but as my sister and … Read more about Does Your Business Really Need Social Media and a Website?

Massage Therapist

I have been a Licensed Massage Therapist for over 20 years now,  long before it became mainstream. Along the way, I also learned that preventing injury is nearly as important as helping to heal injuries. I have worked with top athletes, physical therapists, chiropractors and health … Read more about Massage Therapist

The Difference Between Yoga and Pilates

From time to time, my friend Julie Klutinoty shares some of her experience and expertise with us. Today, she is examining the differences between Pilates and Yoga.  As a Certified Pilates and Yoga Teacher for over 30 years, one of the most common questions I find myself answering is, “What is … Read more about The Difference Between Yoga and Pilates

The Pilates Method

Today, our post has been written by Julie Klutinoty. Julie has been training and giving classes in Yoga and Pilates for years. In fact, we started working together in both of these disciplines for a number of years. This post is about Pilates, what it is and the history of it, and how it can help … Read more about The Pilates Method

Audra Irwin, Life Coach

My friend, Audra Irwin is a Life Coach. I have known her for several years and although we don't see each other that often these days, we do keep in touch. I have a standing invitation for all the people in my life who inspire me to contribute to my blog. Audra sent me this prayer. It is one that … Read more about Audra Irwin, Life Coach