Val, Why Are Your So Kind to Me?

  I am not what anyone would consider a delicate person. I am big and strong and capable. I and my siblings are funny and kind and we are a big presence in any room. That's a nice way of saying that we can be loud. But I am also kind and very tender hearted. I think people sometimes think … Read more about Val, Why Are Your So Kind to Me?

Massage Therapy For Athletes

I have set up my massage table at more than one marathon or Tri-Athalon in Florida. When athletes push them selves to the limit, their muscles can be overloaded with lactic acid and other toxins. The benefits of stretching, and then recieving a massage directly after these types of events are well … Read more about Massage Therapy For Athletes

Massage Therapy – Essential Oils

Massage therapy and scented oils.  Sounds amazing, doesn’t it?  There is a vast array of essential oils that can be used with massage therapy to create the ultimate healing experience.  The oils most commonly used with massage therapy are lavender, ylang ylang, tea tree, and eucalyptus.  Almond oil … Read more about Massage Therapy – Essential Oils