The Power of Scent

Have you ever noticed how certain smells and scents automatically evoke memories?  For me, it is the cinnamon scents at Christmas that my grandmother always permeated the house with. She would have a steeping pot filled with cinnamon sticks in to make the entire house have the holiday smell. … Read more about The Power of Scent

Moving With Chronic Pain

I have several clients who live with daily chronic pain. They take very little, if any medication and I do my best to help them keep moving despite the pain. … Read more about Moving With Chronic Pain

Fixing Ourselves

I was taking a walk down memory lane looking at some old photographs. It's funny how people take so many pictures now and back in the day that just wasn't the case or maybe it was just my parents that wasn't the case with I don't know. I found a photo of myself wearing a beautiful dress my mother … Read more about Fixing Ourselves

Healing Oils

The Blessings of Spearmint Essential Oil While the oil of the spearmint plant is similar to that of peppermint oil, it’s softening sweetness make it an excellent oil to use when caring for children. Though both oils contain menthol, spearmint essential oil is less intense by nature. As an … Read more about Healing Oils