Make Massage Part Of Your New Year’s Resolutions

Who amongst us doesn't resolve to lose weight, exercise more, earn more money and be a better friend, Mother, Father or Grandparent? Even if you no longer commit those resolutions to paper, somewhere in your head you have at least one of these goals swirling around in your head. How about making … Read more about Make Massage Part Of Your New Year’s Resolutions

Hints for Massage Clients

Helpful hints on how to be your massage therapist's favorite client. If you have someone coming to your house on a warm summer day to do any work, from house cleaning to making repairs, please turn the air to a cooler temp. Massage is physical labor and we get quite warm while we work. Have … Read more about Hints for Massage Clients

Finding Your Dream Home: Important Advice for Homebuyers with Disabilities

Once again we have a post by our guest writer Harry Cline with sage advice, this time for people with disabilities and how they can ensure the purchase of just the right home:  No matter what your circumstances, your home should be convenient for you and supportive of your lifestyle. When … Read more about Finding Your Dream Home: Important Advice for Homebuyers with Disabilities

Massage Therapist

I have been a Licensed Massage Therapist for over 20 years now,  long before it became mainstream. Along the way, I also learned that preventing injury is nearly as important as helping to heal injuries. I have worked with top athletes, physical therapists, chiropractors and health … Read more about Massage Therapist

Good Bye Alice

There is a saying about how rough times teach you the most. As cliché as it sounds, it’s pretty accurate in my case. Over the past 30 years, I have grown and changed.   Most of the time it was my choice. I have always been interested to learn new things, to experience how exercise could … Read more about Good Bye Alice

Massage Therapy Today

After I had already massage therapist for a few years, I received many phone calls from people who were considering entering the massage field. They wanted to know if I thought it was a good career field.   I would almost always say “yes, I highly suggest it because even if you don't start … Read more about Massage Therapy Today

How Massage Can Help With the Grieving Process

Grief might live in the heart, but it affects the body, too, contributing to pain and tightness. … Read more about How Massage Can Help With the Grieving Process

Yoga Nidra – A Path to Peaceful Sleep

Another Guest Post by Julie Klutinoty- Yoga Nidra - a path to peaceful sleep If you practice yoga, you are among over 20 million people, in the U.S. alone, stepping on and off ‘the mat’ on a regular basis. With a rich history over 5,000 years old, Yoga is to the 21st Century what Jane Fonda … Read more about Yoga Nidra – A Path to Peaceful Sleep

The Importance of Warming Up

    STRETCH FIRST! - All too often, clients come to me with pain that was caused by over doing an exercise regimen. Listen up. If you haven't been working out regularly, or even if you have, your ligaments and tendons will be tight. When you jump into a strenuous exercise routine, … Read more about The Importance of Warming Up

Massage Therapist, Caregiver

  Whenever someone has a career which spans multiple decades, they are bound to have things change and evolve over those years. Some of my  clients have been with me for all of those three decades. Others come and go, and then there are new clients who hear about me from the others. … Read more about Massage Therapist, Caregiver