In the early 1980s, I worked in a hospital as a unit secretary. While I was working in the hospital, I had the good fortune to meet a woman who was being cared for on the floor that I worked on, her name was Alice Heister. … Read more about Alice
Make Massage Part Of Your New Year’s Resolutions
Who amongst us doesn't resolve to lose weight, exercise more, earn more money and be a better friend, Mother, Father or Grandparent? Even if you no longer commit those resolutions to paper, somewhere in your head you have at least one of these goals swirling around in your head. How about making … Read more about Make Massage Part Of Your New Year’s Resolutions
The End of Another Year..Preparing to Say Good Bye to 2019
Another year is coming to an end. It's been a great year, and a hard year, and a year of changes. But it's been another year that I have been able to walk this earth. To be able to watch the amazing sunrises we have here in Florida and drive home while watching the sunset. It's truly beautiful here … Read more about The End of Another Year..Preparing to Say Good Bye to 2019
Give the Gift of Massage
It's the beginning of November. Soon it will be Thanksgiving, then Christmas. The next couple of months are going to fly by. Before we know it, 2020 will be upon us and we will be wondering, where did 2019 go? I know that some of you have already started your Holiday Shopping. If you have … Read more about Give the Gift of Massage
Relief For Swollen Arms or Legs
My sister, Social Cindy, called me last week and said, "Val, my right leg is all swollen and so is my right arm, can you please come rub me?" And of course, I said yes. Cindy has some pretty badly deteriorated discs in her lower back, she has scoliosis, and now that she is turning 68, she is … Read more about Relief For Swollen Arms or Legs
Hints for Massage Clients
Helpful hints on how to be your massage therapist's favorite client. If you have someone coming to your house on a warm summer day to do any work, from house cleaning to making repairs, please turn the air to a cooler temp. Massage is physical labor and we get quite warm while we work. Have … Read more about Hints for Massage Clients
Stress Relief and Massage
Feeling stressed this summer? Perhaps you should consider taking some time for yourself to de-stress and focus on your health for a little while. … Read more about Stress Relief and Massage
A Gong and Setting Our Intentions
Post by Julie Klutinoty Stepping into a softly lit room, I remove my shoes and place them in the cubed shelves against the wall. I reach for a blanket an eye pillow and find a space in the room that feels safe and nurturing. Once my mat is unrolled, I find my way down to the earth to prepare … Read more about A Gong and Setting Our Intentions
How Massage Can Help With the Grieving Process
Grief might live in the heart, but it affects the body, too, contributing to pain and tightness. … Read more about How Massage Can Help With the Grieving Process
Massage Therapy and Back Spasm Relief
Bad backs run in our family. My brother has gone through several surgeries in an attempt to correct issues with his back. My sister has several degenerated discs and after seeing what my brother has gone through with his back and all of his surgeries, she is reluctant to consider surgery as an … Read more about Massage Therapy and Back Spasm Relief
Massage Therapy Brevard County
My name is Valentina Boonstra and I have been an LMT, or Licensed Massage Therapist in Brevard County for more than 20 years. Over the years I have helped countless people in a number of different ways. It is so rewarding for me when I see people relieved of pain as I work on them. The … Read more about Massage Therapy Brevard County
How Massage Therapists Can Help to Prevent Falls
Once someone is in their 80's a serious fall can be traumatic. Actually a fall at any age can also result in decreased mobility and pain. One way to prevent falls is to use massage and strength building exercise to ensure your balance and stability. … Read more about How Massage Therapists Can Help to Prevent Falls
