My Career As A Massage Therapist

Every now and then I remember how remarkable it is that my massage career has been consistent for most my adult life. Recently I was enjoying a conversation with a woman who has had a few interesting career choices during her life. She has worked as an esthetician, a massage therapist and is … Read more about My Career As A Massage Therapist

Learning to Adapt

One of the best side benefits of my massage practice is I get to have interesting conversations with people whom I might not have ever met otherwise. I recently worked on a nice couple visiting from out of town. The gentleman mentioned his brother had gone to massage school and tried to start a … Read more about Learning to Adapt

Working With SaraCare in Melbourne

In the past year or so, I have begun working at the SarahCare center in Melbourne, Fl. I met the owners of SarahCare a few years ago, and from time to time I would visit the center and keep in touch. I enjoy them and I really enjoy meeting all of the good people who come there each day. As of last … Read more about Working With SaraCare in Melbourne

Family Massage Time

I love family massage time. One of the nice things about having an outcall massage practice is working on families. Over the years I've learned a lot from working with families. Parenting is a big job. At times Parents can get overwhelmed with all the responsibilities  of raising  child. … Read more about Family Massage Time

Make Massage Part Of Your New Year’s Resolutions

Who amongst us doesn't resolve to lose weight, exercise more, earn more money and be a better friend, Mother, Father or Grandparent? Even if you no longer commit those resolutions to paper, somewhere in your head you have at least one of these goals swirling around in your head. How about making … Read more about Make Massage Part Of Your New Year’s Resolutions

The End of Another Year..Preparing to Say Good Bye to 2019

Another year is coming to an end. It's been a great year, and a hard year, and a year of changes. But it's been another year that I have been able to walk this earth. To be able to watch the amazing sunrises we have here in Florida and drive home while watching the sunset. It's truly beautiful here … Read more about The End of Another Year..Preparing to Say Good Bye to 2019

Relief For Swollen Arms or Legs

My sister, Social Cindy, called me last week and said, "Val, my right leg is all swollen and so is my right arm, can you please come rub me?" And of course, I said yes. Cindy has some pretty badly deteriorated discs in her lower back, she has scoliosis, and now that she is turning 68, she is … Read more about Relief For Swollen Arms or Legs

Massage Therapist

I have been a Licensed Massage Therapist for over 20 years now,  long before it became mainstream. Along the way, I also learned that preventing injury is nearly as important as helping to heal injuries. I have worked with top athletes, physical therapists, chiropractors and health … Read more about Massage Therapist

Tips To Ease Sedentary Back Pain

A sedentary lifestyle is considered  one of the main  causes of back and neck pain in 65 percent of young adults aged 16 to 34, according to a British Chiropractic Association study. In the study, 40 percent of participants said they sit for most of the day at work and 32 percent said … Read more about Tips To Ease Sedentary Back Pain