I am largely a self-educated person. Yes, I have taken seminars and attended certification courses for my line of work. But I have gone way beyond those. I look at my experiences as a classroom in earth school. When faced with a problem or situation, I ask myself, "what's the best way … Read more about Musings On a Life
Group Of Seniors Enjoying Fitness Class In Retirement Home In the past year or so, I have begun working at the SarahCare center in Melbourne, Fl. I met the owners of SarahCare a few years ago, and from time to time I would visit the center and keep in touch. I enjoy them and I really enjoy meeting … Read more about Working With SaraCare in Melbourne
Whenever I talk to my friends these days and ask how they are doing, the response I get is "I am so tired, or I am exhausted or I just laid on the couch all day I couldn't get anything done". Many of us have been on some kind of lockdown since early March. The stress of trying to follow all … Read more about How Are You Doing?
As a massage therpaist, a practitioner in The Healing Arts and a caregiver, I have spent most of my time doing what I think should be done or what I have to do. I love my work and I've enjoyed being helpful to people I've taken care of, but I'm at a point in my life where I want to start doing … Read more about Massage Therapist and Voice Actor?
When I first started my massage business, the public viewed massage as pampering, I, however, did not. I had worked as a unit clerk in a hospital, and I knew first hand that pills rarely cure pain, they just mask it. I always had enough understanding of the human body to know that massage and some … Read more about Massage as Treatment
Falls really can be terrifying for the elderly and for their families. In fact I can't think of anything that is more terrifying than receiving a phone call that your elderly parent has fallen. No matter what your age is, you are transported to a feeling of helplessness as you race to the hospital … Read more about The Elderly and Falls
If you ask some people, the Golden Years are not always all that golden. And yet, for most of the seniors I work with and work on, life seems to hold a little more joy than for people my own age. Even I, who am not yet officially a senior citizen, am at times much happier than I was when I was … Read more about The Golden Years
I often teach exercise classes at our local Senior Care places, such as Sarah Care. I have found that while many of the Seniors who come to these places are not necessarily in prime physical condition, introducing them to QiGong and Tai Chi makes a difference for them. While not all of them can … Read more about Gentle Exercise Can Do Just As Much Good
I received a call from a concerned daughter about her Dad. She explained that her father was in a Rehab facility in order to help him regain strength after an illness. In addition to the symptoms of CHF , ( swelling of limbs) he was also showing signs of structural collapse. … Read more about Reversing Physical Problems Through Qigong
I work with seniors and I work with bodies. Heat is good for certain things. If you back is sore, a heat pack can feel wonderful, but for Seniors over 80, heat is not their friend. My own Mother can still feel cold to the touch , even when it's over 80 degrees in her home. … Read more about Seniors and Heat
For those of us with living with or taking care of elderly parents, the day will arrive when we have to deal with hospitalization. People in the late 80’s and mid 90’s tend to have medical issues which can often involve a stay in the hospital. Often times it is a fall, and a broken bone which is the … Read more about Recovering from Surgery
When I arrived at the home of an elderly friend I work on she was sitting in her La-Z-Boy chair, looking pitiful. I said are you feeling ok today? She said I woke up feeling horrible today. I asked if she took her meds on time and had she checked her blood pressure today. She verified that she had. … Read more about Massage, the Ultimate Medicine