Massage Therapist, Caregiver

  Whenever someone has a career which spans multiple decades, they are bound to have things change and evolve over those years. Some of my  clients have been with me for all of those three decades. Others come and go, and then there are new clients who hear about me from the others. … Read more about Massage Therapist, Caregiver

The Road Not Taken

When I was in my late teens, I had NO earthly idea what I wanted to be when I grew up. I had smarts, I had talents, ambition, drive and energy, just no direction. My Mom said, look child, there are no free rides here, so this is what you are going to do until you figure things out. She signed me up … Read more about The Road Not Taken

Caregiving for Momma

It's dark, I am wandering down a hallway , I am cold and the floor is icy slippery.  Suddenly, I am accosted and thrown into a room where I am forced to fight off these mutable demons that are lashing  out at me. I raise my sword to fight them off, but it's heavy and I can hardly lift it. … Read more about Caregiving for Momma

A New Stage

I am a caregiver for a dear old friend I have known my whole massage career which  began in 1986. To call her a control freak would be polite. She has always accomplished  her goals because of  her systematic planning. This lady wants things done in a particular way and she wants them done right. … Read more about A New Stage

Personal Training Tools

Resistance and weight training are just as important to our overall well-being as Aerobic forms of exercise. As someone who has been in the Holistic side of the wellness industry for over 30 years now, I know for a fact the men and women who age well are those who have eaten wisely and exercised … Read more about Personal Training Tools

Good Bye Glo

  Good bye Glo One of the benefits of being a self employed massage therapist  is that I can pick and choose who I want to work on. The result of that freedom is I have clients that I have been with for years,  and with whom I share profound respect and friendship. One of these special … Read more about Good Bye Glo

Cancer Recovery with Soul Mind Body Medicine

 By Marsha Valutis, PhD Guest Blogger   Marsha’s doctorate is in applied psychology. In 2010 she recovered from stage IV lymphoma using Soul Mind Body Medicine and Soul Power, and attributes her good health and well being to these practices. The year was 2009 and it hadn’t been a good … Read more about Cancer Recovery with Soul Mind Body Medicine

Food Singing Intimacy

I had an experience I am calling Food Singing Intimacy and shortly you will know why. While I was out running some errands one day, the smell of pizza wafted out of the door next to the store I was shopping in. Hmmm, I said to myself… The smell was making me hungry, was it  Lunchtime? Grabbing a … Read more about Food Singing Intimacy

Norman

In 2006 I ran a small Pilate’s studio in Melbourne Beach. One fine day Norman walked into my place for a work out and to have a massage session. His daughter had recently helped him move here from California. Norman was ninety years old and she wanted me to help him with his balance through exercise … Read more about Norman