Yoga For Lower Back Pain

Today we have another guest post by Holly...enjoy.. Yoga For Lower Back Pain By Holly Garrett     There’s no doubt about it—lower back pain is a stinger. Thankfully there are some things we can do in yoga to alleviate the pain naturally and effectively. Marjariasana (Cat Pose) is … Read more about Yoga For Lower Back Pain

Massage Therapy and Exercise for Pain Relief

The majority of my massage business is out calls. I go to people's homes with my own massage table to work on them.  The advantages of doing house calls is that it provides me with information about their lifestyles.  When I start working with a new client I make it a point to observe … Read more about Massage Therapy and Exercise for Pain Relief

Fixing Ourselves

I was taking a walk down memory lane looking at some old photographs. It's funny how people take so many pictures now and back in the day that just wasn't the case or maybe it was just my parents that wasn't the case with I don't know. I found a photo of myself wearing a beautiful dress my mother … Read more about Fixing Ourselves

What Is Intrinsiconnections?

Many years ago a friend of mine, and a fellow student of movement and natural healing, Julie, and I were talking about our line of work. After hours, and perhaps even days of trying to describe our synergy and what we do, we came up with Intrinsiconnections. Here on the site, for search purposes … Read more about What Is Intrinsiconnections?

Massage Therapist and Voice Actor?

As a massage therpaist, a practitioner in The Healing Arts and a caregiver, I have spent most of my time doing what I think should be done or what I have to do. I love my work and I've enjoyed being helpful to people I've taken care of, but I'm at a point in my life where I want to start doing … Read more about Massage Therapist and Voice Actor?

The Gift of Massage

Massage as a gift. How lovely is that? I don't know of too many other professions where the actual work you do can be given as a gift. Every so often, not just on Valentine's day, some sweet person will call me and ask that I give a massage to their loved one. Sometimes it's a wife calling to get … Read more about The Gift of Massage

Neck & Shoulder TLC and Mobility Workshop

As our bodies mature, the structures of the spine & shoulders become compressed causing nerve pain, headaches & discomfort. This workshop focuses on releasing tension in the neck, shoulders & upper back caused by overuse & poor mechanics. It will help you to restore alignment & … Read more about Neck & Shoulder TLC and Mobility Workshop