We are lucky. Our Valhealing blog has lots of readers and sometimes they even ask us to print a post they write. It's a nice compliment that people take time to let us know they like what we write. Today, we received a request from Levada Elrod to post this on our blog, and to supply a link to their … Read more about Dealing With Stress During The Holidays
From Dr. Weil’s News Letter
As someone who works with people to make their bodies stronger, I am always on the look out for publications that will help me to educate myself in health and wellness. In turn I pass that information on to my clients. From personal experience I know that activity, unprocessed foods, massage and … Read more about From Dr. Weil’s News Letter
