Massage Therapy After Exercise

Whether you are just getting back into a regular exercise program, or you are preparing to run a marathon, massage therapy can be another tool in your health toolbox. Studies have shown that getting a massage after exercise can help by reducing the tensions in your muscles and it also decreases the … Read more about Massage Therapy After Exercise

What Is Intrinsiconnections?

Many years ago a friend of mine, and a fellow student of movement and natural healing, Julie, and I were talking about our line of work. After hours, and perhaps even days of trying to describe our synergy and what we do, we came up with Intrinsiconnections. Here on the site, for search purposes … Read more about What Is Intrinsiconnections?