How can we live longer? That’s a conversation most of us on the tail end of the baby boom and just after that, thought we would never ask. We were wild, we were free, we were sex, drugs and rock and roll, and now we are not. So, if you are one of us, in your early 50’s to late 60’s, when the kids … Read more about Living Longer and Better Lives
Keeping Yourself Active
What is the key to a long and healthy life? I know what the experts say, and from personal experience I also know what works. Exercise and engaging in social activity are what works. So many times, parents fight to hold on to the right to stay in their own homes, to be independent; that is a fine … Read more about Keeping Yourself Active
