My nutritionist has been encouraging me to eat less meat and add more veggies to my daily eating plan. That is not something I have a problem with because I just love vegetables.Growing up,my parents had gardens, and as children my siblings and I would go out and pick fresh cucumbers, tomatoes and … Read more about Meatless Meal
Living Longer and Better Lives
How can we live longer? That’s a conversation most of us on the tail end of the baby boom and just after that, thought we would never ask. We were wild, we were free, we were sex, drugs and rock and roll, and now we are not. So, if you are one of us, in your early 50’s to late 60’s, when the kids … Read more about Living Longer and Better Lives
Alzheimers Patient Care
Grace Under Pressure I spent a year taking care of an Alzheimer’s patient as a live-in caretaker. My daughter, Alexis, covered a shift as well and another staffer worked in the daytime. We all did our best to keep her safe and entertained, enjoying the sweet things about her and laughing … Read more about Alzheimers Patient Care
