The next couple of posts will have been written by a fellow Massage Therapist, who is a close friend of mine for over 20 years now. … Read more about A Care Giver’s Journey Part I
Tai chi and the Mayo Clinic…
It is so rewarding to see a well-respected and prestigious medical facility like the Mayo Clinic endorse a form of exercise I have advocated for years. As a body worker, I am also impressed by how Tai chi makes you use the legs and hips for motion and strength. When one attempts the Tai chi form, … Read more about Tai chi and the Mayo Clinic…
