Another Guest Post by Julie Klutinoty- Yoga Nidra - a path to peaceful sleep If you practice yoga, you are among over 20 million people, in the U.S. alone, stepping on and off ‘the mat’ on a regular basis. With a rich history over 5,000 years old, Yoga is to the 21st Century what Jane Fonda … Read more about Yoga Nidra – A Path to Peaceful Sleep